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Pilates studio pilates classes fleet

Classes & Prices

Pilates with Sarah Group sessions studio fleet

Group Sessions

My bespoke group sessions are small and intimate so you can get the best out of the sessions. 

The hour long sessions are held in three locations, Fleet private garden studio, Balance and Breathe studio and All Saints Church Hall, Fleet.

 

The sessions run in term time blocks (often 6/7 weeks). This format allows consistency in your practice and provides a cohesive, friendly group atmosphere. 

 

Block of 6 classes

£72

*First class can be trialed for £12*

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1:1 Sessions

These personalised sessions are all about you. They are tailored to your body, your goals and your lifestyle.

 

These hour long sessions are run in the studio, with mats and small equipment or can be in the comfort of your own home. ​

 

These sessions are particularly suitable for those new to Pilates, returning from injury or with specific training goals. ​The first session will include a Pilates assessment.​

 

£60 for 1 session

£220 for 4 sessions​

 

If interested in a 1:1 session please get in contact​.

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Pregnancy & Postnatal Pilates

Are you pregnant, or a new mum, wanting to do some Pilates to help you keep strong and mobile during pregnancy or rehab and build post birth?

I offer private antenatal and postnatal Pilates session in the studio. 

A detailed history is taken and the sessions designed to suit your bodies specific needs during this special period of your life.

Want to do pilates with friends, perhaps there are a  few mumma friends who want to do it together? I offer mini group (up to 5 ladies) in the studio for antenatal or postnatal sessions or can teach from a venue of your choice as well.

 

£60 per class. 

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